An award-winning spa in San Francisco's Presidio for over 20 years.
An award-winning spa in San Francisco's Presidio for over 20 years.
Active bodies accumulate imbalances — from training, repetitive movement, and old injuries. Biomechanical Sports Therapy combines deep tissue work, myofascial release, and movement-based techniques to find those restrictions and address them directly. This is intentionally intense, non-relaxation work. You may feel temporary soreness afterward, similar to a hard workout — the payoff is better movement efficiency and reduced injury risk over time. A steady favorite among runners, climbers, and cyclists. Sessions run 75 or 90 minutes.
• A movement and injury-history consultation
• Deep tissue work targeting imbalances and restrictions
• Myofascial release and movement-based techniques
• Clear guidance on what your therapist found and what to watch between sessions
• Cold stone massage techniques
• This is intense, results-focused work — not a relaxation massage
• Temporary soreness afterward is normal, like a hard workout
• Works best as a recurring part of a training routine
Join us for new treatments, seasonal rituals, and care offerings designed to support your wellbeing over time.
Be among the first to experience San Francisco’s only Ammortal Chamber. For a limited time, book any new Senspa treatment and receive a complimentary 15-minute session.
