An award-winning spa in San Francisco's Presidio for over 20 years.
An award-winning spa in San Francisco's Presidio for over 20 years.
Deep, gentle heat that eases pain, clears the body, and calms the mind.
Infrared light warms the body from within, producing a deeper, more productive sweat that supports circulation, recovery, and detoxification.
Sustained infrared heat raises core body temperature in a way that exercises the heart, temporarily lowers blood pressure, and improves circulation—mirroring the cardiovascular effects of moderate movement. A low-impact way to support heart health and condition the body without strain on the joints. Best for those building a consistent wellness practice or looking to complement an active routine.
A grounding session in deep-penetrating infrared heat designed to quiet the nervous system and shift the body out of stress. The radiant warmth increases circulation and promotes a gentle, restorative sweat that supports immune function and overall wellbeing. Ideal for those seeking a calm, contained moment of stillness and a steady reset between the demands of daily life.
Targeted infrared heat delivers more oxygen to working tissues, accelerating muscle repair and easing post-training soreness. Used widely by professional athletes to recover faster from training loads and injury, this session helps restore mobility and reduce pain after demanding physical effort. Ideal for active clients, those returning from injury, or anyone in a season of high physical output.
The deepest-penetrating infrared encourages a vigorous, purifying sweat—one of the body’s most natural ways to release heavy metals, drug residues, and hormone-disrupting compounds. Increased blood flow supports the body’s elimination pathways while heat promotes a full reset at the cellular level. Recommended for those committed to regular detoxification or clearing after periods of stress, travel, or environmental exposure.
Far infrared waves penetrate the skin to increase circulation, support cellular regeneration, and help clear impurities at the surface. This session revitalizes tone and texture while reinforcing the skin’s natural renewal process from within. Best paired with regular facial care for clients focused on long-term skin health and a visible, lasting glow.
Elevated core body temperature accelerates calorie burn in a way that mirrors light cardiovascular exercise, while sweat supports the elimination of toxins that contribute to fat storage. A consistent, low-effort complement to active metabolic health practice. Ideal for those pursuing sustained weight management and a balanced approach to long-term wellness.
If you’re new to SenSpa, we recommend booking a 60-minute session in whichever pathway feels most relevant to where you are. Your practitioner will spend a few minutes at the start of your session getting to know your history and your goals.
Call us. Our front desk team is trained to help match you to the right session based on what you’re experiencing.
We ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or no-shows may be charged the full session fee. We understand that life happens — please reach out as soon as you know.
Join us for new treatments, seasonal rituals, and care offerings designed to support your wellbeing over time.
Be among the first to experience San Francisco’s only Ammortal Chamber. This month only, reserve a series of four 25- or 50-minute Ammortal Chamber sessions and save 20% (normally 10%).