An award-winning spa in San Franciscio’s Presidio for over 20 years.

Cranio-Sacral Therapy

Cranio-Sacral Therapy

Cranio-sacral therapy is one of the gentlest treatments on our menu, and one of the most precise. Your therapist uses a delicate, light touch to follow the rhythm of the cerebrospinal fluid, finding and releasing deep patterns of tension held in the body. No kneading. No deep pressure. Just quiet, focused work that helps the body let go. It's especially well suited to headaches, jaw tension and clenching, or a nervous system that feels constantly switched on. You stay fully clothed throughout, which makes it a comfortable entry point if you're new to bodywork or sensitive to traditional massage pressure. Sessions run 60, 75, or 90 minutes.

Treatment Includes

• A short consultation to understand your symptoms and where you hold tension
• Light-touch assessment of the craniosacral rhythm
• Gentle, focused release work through the head, neck, spine, and sacrum
• Quiet relaxation lounge access before and after your session

Good to know

• You remain fully clothed — wear something loose and comfortable
• Well suited to headaches, jaw tension, and nervous-system regulation
• A good choice if deep pressure isn’t right for you

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